Also known by its English translation, Redbush, this “red tea”, is grown only in South Africa. Rooibos is caffeine free, low in tannins, and high in antioxidants, thus making it beneficial to your body’s health and well being. Rooibos has been used to aid headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies, and premature aging. When brewed, Rooibos produces a reddish amber cup that has a milder flavor than black tea with no after taste.
(Note: It is not truly tea because it is not derived from the Camellia Sinensis plant. It is an herbal tisane.)
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